Lecturas: Módulo 2 / Readings: Module 2

Entrenamiento de la Compasión: la medicina suprema de la tradición de Nalanda

Este módulo se enfoca en la transformación de la mente, la psicología social budista de la sabiduría no dual y la compasión. Esta es una poderosa disciplina de apertura radical y compasión incondicional que consideramos como un tipo de kung-fu social y emocional.

Compassion Training: The Supreme Medicine of the Nalanda Tradition

Mind-transformation, the Buddhist social psychology of non-dual wisdom and compassion. This is an industrial strength discipline of radical openness and unconditional compassion we think of as a form of social emotional Kung-fu.

Español
Lecturas Módulo 2 / Readings Module 2

Lecturas recomendadas / Recommended readings

García-Campayo, J. et al. (2016). La ciencia de la compasión: Más allá del mindfulness. Salamanca: Grupo Anaya. [Comprar libro]

Gilbert, P. (2018). La mente compasiva. Sitges: Editorial Elefteria. [Comprar libro]

Español / English
18 de noviembre. La neuropsicología del entrenamiento de la compasión (J. Loizzo)
November 18. The Neuropsychology of Compassion Training

Lectura requerida / Required reading:

Siegel, D. J. (2017). Interpersonal Connection, Compassion, and Well-Being: The Science and Art of Healing Relationships. In J. Loizzo, M. Neale, & E. J. Wolf (Eds.), Advances in Contemplative Psychotherapy: Accelerating Healing and Transformation (pp. 118–130). New York, NY: Routledge.

Lecturas recomendadas / Recommended readings:

Davidson, R. (2012). Neurobiology of Compassion. In C. Germer & R. Siegel (Eds.), Wisdom and Compassion in Psychotherapy (pp.111–118). New York, NY: Guilford Press.

Loizzo, J. 2014. Meditation Research, Past, Present, and Future: Perspectives from the Nalanda Contemplative Science TraditionAnnals of the New York Academy of Sciences, 1307(1), 43–54.

25 de noviembre. Transformación de la mente 1: Preliminares: empatía ecuánime (P. Jennings, G. Loizzo)
November 25. Transforming the Mind 1: Preliminaries: Equal Empathy

Lectura requerida / Required reading:

Loizzo, J. (2012). Clearing the Mind for Social Engagement. In Sustainable Happiness: The Mind Science of Well-being, Altruism and Inspiration (pp. 149–164). New York, NY: Routledge.

Lecturas recomendadas / Recommended readings:

Loizzo, J. (2014). Chapter 1. Happy Interdependence: The Art of Transforming Emotional Stress into Care and Love. (pp. 28–62). New York, NY: Nalanda Institute for Contemplative Science.

Germer, C. and Neff, K. (2014). Being Kind to Yourself: The Science of Self Compassion. In T. Singer & M. Bolz (Eds). Compassion: Bridging Practice and Science. Ebook.

Hofmann, S. G., Grossman, P. & Hinton, D. E., (2011).  Loving-Kindness and Compassion Meditation: Potential for Psychological Interventions. Clinical Psychology Review, 31(7), 1126–1132.

2 de diciembre. Transformación de la mente 2: encarnando la autocompasión hábil (J. Loizzo)
December 2. Transforming the Mind 2: Embodying Skilled Self-Compassion

Lectura requerida / Required reading:

Loizzo, J. (2012). Clearing the Mind for Social Engagement. In Sustainable Happiness: The Mind Science of Well-being, Altruism and Inspiration (pp. 149–164). New York, NY: Routledge.

Lecturas recomendadas / Recommended readings:

Loizzo, J. (2016). Chapters 2–3. In Happy Interdependence: The Art of Transforming Emotional Stress into Care and Love. (pp. 62–123). New York, NY: Nalanda Institute for Contemplative Science.

Seppälä, E., Rossomando, T., & Doty, J. (2013). Social Connection and Compassion: Important Predictors of Health and Well-Being. Seppälä, E., Rossomando, T., & Doty, J. (2013). Social Research, 80(2), 411–430.

Hangartner, D. (2014). Human Suffering and the Four Immeasurables: A Buddhist Perspective on Compassion. In Singer, T. & Bolz, M. (Eds). Compassion: Bridging practice and science. Ebook.

9 de diciembre. Dharma radical como práctica de compasión (Lama Rod Owens)
December 9. Radical Dharma and Compassion

Lectura requerida / Required reading:

Shantideva. Guide to the altruist’s way of life (Bodhisattva-carya-avatara).  See selections provided for retreat.

Lecturas recomendadas / Recommended readings:

williams, a. K., & Owens, R. (2016). Radical Dharma: Race, Love and Liberation. Berkeley, CA: North Atlantic Books.

16 de diciembre. Transformación de la mente 3: autoanálisis y autocompasión (J. Loizzo)
December 16. Transforming the Mind 3: Self Analysis as Self-Compassion

Lectura requerida / Required reading:

Loizzo, J. (2012). De-Reifying and Dismantling the Reactive Self. In Sustainable Happiness: The Mind Science of Well-being, Altruism and Inspiration (pp. 188–213). New York, NY: Routledge.

Lecturas recomendadas / Recommended readings:

Loizzo, J. (2016). Chapter 4. Happy Interdependence: The Art of Transforming Emotional Stress into Care and Love. (pp. 124-153). New York, NY: Nalanda Institute for Contemplative Science.

Kerzin, B. (2014). The Self, Interdependence and Wisdom: A Contemplative Perspective. In T. Singer & M. Bolz (Eds). Compassion: Bridging Practice and Science. Ebook.

Tirado, J. (2008).  The Buddhist Notion of Emptiness and Its Potential Contribution to Psychology and Psychotherapy.  International Journal of Transpersonal Studies, 27, 74–79.

6 de enero. Transformación de la mente 4: transformando la adversidad; potenciando la compasión con dar y tomar (J. Loizzo)
January 6. Transforming the Mind 4: Transforming Adversity; Powering Compassion with Give and Take

Lectura requerida / Required reading:

Class Handout: Point 2a: The Ultimate Spirit of Altruism/Cognitive Compassion

Loizzo, J. (2012). De-Reifying and Dismantling the Reactive Self. In Sustainable Happiness: The Mind Science of Well-being, Altruism and Inspiration (pp. 214–222). New York, NY: Routledge.

Lecturas recomendadas / Recommended readings:

Loizzo, J. (2016). Chapter 5. Happy Interdependence: The Art of Transforming Emotional Stress into Care and Love. (pp. 154–184). New York, NY: Nalanda Institute for Contemplative Science.

Desbordes, G., Negi, L. T., Pace, T. W., Wallace, B. A., Raison C. L., & Schwartz, E. L. (2012). Effects of Mindful Attention and Compassion Meditation Training on Amygdala Response to Emotional Stimuli in an Ordinary, Non-Meditative State. Frontiers in Human Neuroscience, 6,  292.

Grant, J. (2014). Being with Pain: A Discussion of Meditation Based Analgesia. In Singer, T. & Bolz, M. (Eds.), Compassion: Bridging Practice and Science. Ebook.

13 de enero. Transformación de la mente 5: integración vitalicia y medición del progreso: guiando el altruismo (R. Thurman)
January 13. Transforming the Mind 5: Lifelong Integration and Measuring Progress: Mentoring Altruism

Lectura requerida / Required reading:

Loizzo, J. (2012). Altruism and the Path of Engagement. In Sustainable Happiness: The Mind Science of Well-being, Altruism and Inspiration. (pp. 223–263). New York, NY: Routledge.

Lecturas recomendadas / Recommended readings:

Loizzo, J. (2016). Chapter 6. Happy Interdependence: The Art of Transforming Emotional Stress into Care and Love. (pp. 185–204). New York, NY: Nalanda Institute for Contemplative Science.

Halifax, J. (2014). Understanding and Cultivating Compassion in Clinical Setting. In Singer, T. & Bolz, M. (Eds.), Compassion: Bridging Practice and Science. Ebook.

Ozawa-de Silva, B., Dodson-Lavelle, B., Raison, C. L., & Negi, L. T. (2012) Compassion and Ethics: Scientific and Practical Approaches to the Cultivation of Compassion as a Foundation for Ethical Subjectivity and Well-Being. Journal of Healthcare, Science & the Humanities, 2(1), 145–164

20 de enero. Transformación de la mente 6-7: compromisos y promesas (G. Loizzo, J. Loizzo)
January 20. Transforming the Mind 6-7: Commitments and Pledges

Lectura requerida / Required reading:

Loizzo, J. (2016). Chapters 7–9. Happy Interdependence: The Art of Transforming Emotional Stress into Care and Love. (pp. 205–246). New York, NY: Nalanda Institute for Contemplative Science.

27 de enero. Compasión en psicoterapia: discusión de casos (J. Loizzo, H. Park)​
January 27.  Compassion in Psychotherapy: Case Conference

Lectura requerida / Required reading:

Braehler, C. & Germer, C. (2017). Compassion in Psychotherapy. In J. Loizzo, M. Neale, & E. J. Wolf (Eds.), Advances in Contemplative Psychotherapy: Accelerating Healing and Transformation (pp. 131–145). New York, NY: Routledge.

Lectura recomendads / Recommended reading:

Loizzo, J. (2016). Chapter 10. Happy Interdependence: The Art of Transforming Emotional Stress into Care and Love. (pp. 247–248). New York, NY: Nalanda Institute for Contemplative Science.